Wednesday 18th November

Meeting point: Outside The Student Union Entrance

Meeting time: 14:00

Learn self-defence skills in a supportive and motivating environment. Learn the powerful striking techniques of Muay Thai with the speed, movement, and combinations of kickboxing to teach you simple but essential skills that can help you protect yourself in real-life situations. Suitable for beginners and all fitness levels, you'll learn how to improve your awareness, confidence, balance, and reactions while developing effective punches, kicks, elbows, knees, footwork, and defensive techniques. Whether your goal is to improve your fitness, learn valuable self-defence skills, or challenge yourself in a fun and welcoming atmosphere, this class will help you become stronger, more confident, and better prepared to handle everyday situations. Return Transport Included

Only £3pp (RRP £25pp)