Thursday 7th November

Meet outside the student union's entrance, 11:45

Join BPOI as we take on BODYPUMP^™ - THE ORIGINAL BARBELL CLASS.

This workout is the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. This group workout incorporates motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated.