Hot Pod Yoga Relaxing Flow  

Sunday 22nd February

Meeting point: The students' union entrance

Meeting time: 12:30

Enjoy a relaxing session of Vinyasa Yoga, restoring calm and clarity to the mind in a soothing, inflatable, cocoon-like pod, heated to 37c. Enter a deep state of relaxation with breath work, gentle & nourishing yoga and meditation. The heat warms the muscles and aids flexibility as well as making the heart work harder.  A waiver form must be completed to participate. Attendees must bring; a yoga mat or a large towel to fully cover the mats provided, water, workout clothes you can sweat in and a smaller towel to wipe down during the class.  

Return transport included.   

(Only £7pp / RRP £25pp)