Sunday 19th April

Meeting point: The students' union entrance

Meeting time: 12:30

Approx return time to campus: 14:30

Our Nurturing Flow is a slower, deeper practice that moves through a more restorative and meditative sequence. With minimal standing postures, this floor-based flow combined with the heat, will cultivate space in both mind and body. Ideal for beginners, anyone working with injuries or those simply looking to slow things down.

Attendees must bring; a yoga mat or a large towel to fully cover the mats provided, water, workout clothes you can sweat in and a smaller towel to wipe down during the class. 

(Only £7pp / RRP £25pp)